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18px;border-radius:var(--pwa-r-card);background:var(--pwa-card);box-shadow:var(--pwa-shadow-card);color:var(--pwa-text)}.tl-card[data-fresh]{background:var(--tot-highlight-fill);box-shadow:inset 0 0 0 1.5px var(--pwa-accent-text),var(--pwa-shadow-card)}.tl-card-head{display:flex;align-items:center;gap:8px;min-width:0}.tl-name{min-width:0;color:var(--pwa-text);font:var(--tot-type-title-2);letter-spacing:0;text-decoration:none;overflow-wrap:anywhere}.tl-new{flex:none;display:inline-flex;align-items:center;height:24px;padding:0 9px;border-radius:var(--pwa-r-full);background:var(--pwa-icon-soft);color:var(--pwa-on-icon-soft);font:var(--tot-type-micro);font-weight:700}.tl-meta,.tl-preview{margin:0;color:var(--pwa-text-2);font:var(--tot-type-callout);overflow-wrap:anywhere}.tl-meta{margin-top:6px}.tl-actions{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:8px}.tl-schedule,.tl-start{display:inline-flex;align-items:center;justify-content:center;gap:8px;height:var(--pwa-h-chip);min-height:var(--pwa-h-chip);padding:0 20px 0 16px;border:0;border-radius:var(--pwa-r-full);font:var(--pwa-font-button)}.tl-start{background:var(--pwa-btn-primary);color:var(--pwa-on-btn-primary)}.tl-start:disabled{background:var(--pwa-btn-disabled);color:var(--pwa-on-btn-disabled)}.tl-schedule{background:var(--pwa-control);color:var(--pwa-text)}.tl-schedule:active,.tl-start:not(:disabled):active{transform:scale(.97)}.tl-card .workouts-error{margin-top:4px}.tl-menu{position:relative;margin-left:auto}.tl-more{display:grid;place-items:center;width:var(--tot-layout-touch-target);height:var(--tot-layout-touch-target);min-height:0;margin:-10px -10px -10px 0;padding:0;border:0;border-radius:var(--pwa-r-full);background:transparent;color:var(--pwa-text-2)}.tl-menu-panel{position:absolute;z-index:5;top:calc(100% + 4px);right:-6px;display:flex;flex-direction:column;min-width:180px;padding:6px;border-radius:var(--pwa-r-16);background:var(--pwa-card);box-shadow:var(--tot-shadow-popover)}.tl-menu-item{display:flex;align-items:center;justify-content:flex-start;width:100%;min-height:var(--tot-layout-touch-target);padding:0 14px;border:0;border-radius:var(--pwa-r-12);background:transparent;color:var(--pwa-text);font:var(--tot-type-body-small-strong);text-align:left;text-decoration:none}.tl-menu-item[data-danger]{color:var(--pwa-negative)}.tl-menu-item:hover{background:var(--pwa-control)}.tl-busy{margin:0;color:var(--pwa-text-2);font:var(--tot-type-callout)}.tl-card:has(.tl-confirm) .tl-menu{position:static}.tl-confirm{display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:14px;border-radius:var(--pwa-r-16);background:var(--pwa-control)}.tl-confirm-title{margin:0;font:var(--tot-type-headline)}.tl-confirm-body{margin:0;color:var(--pwa-text-2);font:var(--tot-type-callout)}.tl-confirm-actions{display:flex;gap:8px}.tl-confirm-actions button{flex:1;height:var(--pwa-h-button-sm);border:0;border-radius:var(--pwa-r-full);font:var(--pwa-font-button)}.tl-confirm-danger{background:var(--pwa-error-field);color:var(--pwa-negative)}.tl-confirm-cancel{background:var(--pwa-card);color:var(--pwa-text)}.tl .tot-toast-message{display:inline-flex;align-items:center;gap:10px}.tl .tot-toast-message:before{content:"";flex:none;width:22px;height:22px;border-radius:var(--pwa-r-full);background:var(--pwa-btn-primary) var(--glyph-check-12) center /12px 12px no-repeat}.tl .tot-toast-action{background:transparent;text-decoration:underline;text-underline-offset:3px}.tl .tot-toast-close{display:none}.tl-empty{display:flex;flex-direction:column;align-items:center;text-align:center}.tl-stack{position:relative;display:block;width:124px;height:112px;margin:12px 0 14px}.tl-stack>span{position:absolute;left:50%;border-radius:16px;transform:translateX(-50%)}.tl-stack>span:first-child{top:0;width:84px;height:40px;background:color-mix(in srgb,var(--pwa-text) 8%,var(--pwa-page))}.tl-stack>span:nth-child(2){top:10px;width:102px;height:50px;background:color-mix(in srgb,var(--pwa-text) 5%,var(--pwa-card))}.tl-stack>span:nth-child(3){top:28px;display:flex;flex-direction:column;gap:7px;width:120px;height:76px;padding:14px 14px 0;border-radius:18px;background:var(--pwa-card);box-shadow:var(--pwa-shadow-card);box-sizing:border-box}.tl-stack i{display:block;height:7px;border-radius:var(--pwa-r-full);background:var(--pwa-control)}.tl-stack i:first-child{width:62%;background:var(--pwa-icon-soft)}.tl-stack i:last-child{width:50%}.tl-stack>b{position:absolute;right:-8px;bottom:0;display:grid;place-items:center;width:38px;height:38px;border-radius:var(--pwa-r-full);background:var(--pwa-btn-primary);color:var(--pwa-on-btn-primary);box-shadow:0 0 0 4px var(--pwa-page)}.tl-empty-eyebrow{margin:0;color:var(--pwa-text-2);font:var(--pwa-font-label)}.tl-empty-title{margin:6px 0 0;font:var(--tot-type-large-title);letter-spacing:var(--tot-type-large-title-tracking)}.tl-empty-body{margin:8px 0 0;color:var(--pwa-text-2);font:var(--tot-type-body-large)}.tl-recent-heading{margin:26px 0 0;font:var(--tot-type-title-1);letter-spacing:0}.tl-recent,.tl-recent-heading{align-self:stretch;text-align:left}.tl-recent .wh-row-card{padding-right:10px}.tl-to-template{flex:none;display:inline-flex;align-items:center;gap:6px;height:var(--pwa-h-chip);min-height:var(--pwa-h-chip);padding:0 14px;border:0;border-radius:var(--pwa-r-full);background:var(--pwa-icon-soft);color:var(--pwa-on-icon-soft);font:var(--pwa-font-button)}.tl-to-template:disabled{opacity:.6}.tl-scratch{align-self:stretch;display:flex;align-items:center;justify-content:center;gap:8px;min-height:54px;margin-top:10px;border:1px dashed var(--tot-line-strong);border-radius:var(--pwa-r-20);color:var(--pwa-accent-text);font:var(--pwa-font-button);text-decoration:none}}
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